Naturally Arthritis Pain Relief



             


Wednesday, March 25, 2009

What is Rheumatoid Arthritis ?

Arthritis is the term used for over 100 rheumatoid and joint related diseases, with the most common being Osteoarthritis and Rheumatoid Arthritis.

The word arthritis refers to “joint inflammation” and rheumatoid arthritis is actually an attack on the immune system where the system turns on itself and attacks the joints.

Rheumatoid arthritis causes joint pain and swelling, redness, warmth and can affect other organs of the body like skin, eyes, lungs, heart, blood, nerves or kidneys. Rheumatoid arthritis affects approximately 1% of the population, in which 75% of those diagnosed are women. The exact cause of rheumatoid arthritis is unknown, but scientists attribute this disease to a combination of genetic, environmental and hormonal factors. With rheumatoid arthritis, something seems to trigger the immune system to attack itself. This could happen after a sudden trauma or a surgery, and the severity is not the same in all people. Some theories suggest that a virus or bacteria alter the immune system. Therefore, since the root cause of rheumatoid arthritis is so different from osteoarthritis, of course the treatment and remedies are different also.

Rheumatoid arthritis is diagnosed by a positive Rh factor, (a blood test), and x-rays that show rheumatoid deterioration in the joints. There are many different ways to treat rheumatoid arthritis, which include medication, rest, exercise and surgery. The medications fall into two specific categories, NSAIDs and DMARDs, and attempt to reduce the pain, swelling and inflammation. Humira, one of the latest discoveries, attempts to isolate the diseased cells so they cannot reproduce and cause more harm.

In the past 10 years, alternative medicine has also taken a predominant place in the treatment of rheumatoid arthritis.

Some of these non-prescription methods include:

• ibuprofen

• herbs such as cat's claw and white willow to reduce pain

• glucosamine and chondriton are used to promote new cartilage growth

• warm baths in Epsom Salts

• application of menthol ointment to the affected joints

Rheumatoid arthritis is not to be taken lightly or ignored, so investigate the treatments and choose the best for yourself.

Learn more about arthritis and what you can do to treat it: go to Arthritis Relief and Prevention

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Thursday, March 19, 2009

Arthritis Pain Can Be Difficult To Cope With

There's no doubt about it - the pain associated with arthritis can be intense. Depending where your arthritis is located, you might have pain in your joints or your back. You may even find it difficult to move about when your arthritis pain flares up. The frustrating part is that quite often your arthritis could start acting up, and you can't even pinpoint what's aggravating it. Perhaps it's the weather, or maybe you sleep in the wrong position - but you don't know for sure.

Arthritis pain can be extremely hard to live with. Arthritis in the back is one of the most painful forms of arthritis, and can interfere with your daily life extensively. If it flares up during the damp season, for example, it may be that you feel obliged to stay at home for days on end. Strolling around the shops or playing golf may be out of the question for you. You may spend a great deal of time sitting or lying down in an attempt to cope with the level of pain.

Having arthritis pain in the knee is also extremely tiresome. Moving about requires your knee joint to flex, and if that's painful, you may feel it's easier to cut down your favourite activities so that you can do less walking. You might also find your knee aches badly when it's cold outside, and may even start to ache right before the weather changes. Some people find their body acts as a type of weather meter, which has its advantages, but the arthritis pain generally outweighs that.

Reality is that no matter whereabouts in your body you have arthritis, there are times when arthritis pain can be unbearable. If you have a family history of arthritis, and find that you're suffering consistent pain in your shoulder, back, neck, hip or knee, then it's a good idea to visit your doctor for a check-up. Your doctor will be able to make sure that it's arthritis that's the problem, not another condition, and will be able to prescribe pain relief for you. If the pain is mild or infrequent, your doctor may suggest that you use over the counter pain relief for your arthritis.

Timothy Gorman is a successful Webmaster and publisher of Quick Arthritis Pain Relief. He provides more information on arthritis symptoms, causes and arthritis pain relief that you can research in your pajamas on his website at http://www.quickarthritispainrelief.com

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Tuesday, March 17, 2009

You Can Help Eliminate Arthritis

Are you aware that today over 66 million people have arthritis or chronic joint pain? On average, that is approximately one in three people that are suffering from arthritis at this moment. That is almost as large as the population of Virginia...times 10!

Do you think the chronic joint pain caused by arthritis is reserved for the elderly? It isn't limited to those that are older. Arthritis affects all ages. There are nearly 300,000 children in America with some form of arthritis or rheumatic disease.

If you happen to be one of the fortunate who is not currently suffering from arthritis, don't think it is not affecting you. Arthritis costs the U.S. economy $86.2 billion annually. That is not a mistake. The cost to our country is in the billions of dollars each year.

I know several people whose lives are impacted by arthritis and related diseases. My wife is one of those. Kim continually experiences joint pain due to arthritis and lupus. She takes medications daily and frequently visits doctors and physical therapists to cope with the hurting. Surgeries have also taken place in the past.

Do you know someone with arthritis? You might be surprised at what he or she has to go through to deal with the hurting. You might also be surprised at the limits it places on daily living.

I decided to make a difference. I became a volunteer for the Arthritis Foundation. They are the only national not-for-profit organization that supports the more than 100 types of arthritis and related conditions with advocacy, programs, services and research. They partner with organizations to offer exercise programs and courses specifically for those affected by arthritis. They offer these programs in my own hometown of Fredericksburg, Virginia.

Each year the Arthritis Foundation holds walks across the country to raise funds and awareness. My team, the Pain Killers, participated in the Fredericksburg Arthritis Walk this past May. We helped raise more than $33,000.00 in Fredericksburg for the Arthritis Foundation. I now have the honor of being selected as the chairperson for the 2006 Fredericksburg Arthritis Walk.

I encourage you to honor that person you know with arthritis by helping with the Arthritis Walk in your area. Get your friends and coworkers involved as well. There are many ways to get involved. You will make new friends and have fun while working to eliminate the #1 cause of disability.

To learn more about arthritis and to find an Arthritis Walk in your area go to http://www.arthritis.org or call 404-872-7100. To join or donate to Team Pain Killers go to http://arthritiswalkfredericksburg.kintera.org/faf/r.asp?t=12&i=150101&g=1161782. Roger Carr is the founder of Everyday Giving (http://www.everydaygiving.com) and a volunteer with the Arthritis Foundation, Virginia Chapter.

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Monday, March 2, 2009

Rheumatoid Arthritis Pain Relief

Rheumatoid arthritis is a very common medical condition. In fact, it is estimated to affect 8 million people in the UK alone. About 75 percent of those affected are women, and 1 in 3 women can develop rheumatoid arthritis in their lifetime.

Rheumatoid arthritis is a disease that affects the joints. It is a systemic inflammatory condition of the joint lining. Arthritis is the leading cause of disability in people over the age of 65. But if your thinking arthritis is something that only affects older people, think again. The universal perception is that arthritis is a disease of the older generation, but the majority of people with arthritis are under the age of 65, and unfortunately, it is a long-lasting disease, affecting people over many years.

The specific causes of rheumatoid arthritis are unknown. About 90% of the people with rheumatoid arthritis ultimately develop symptoms related to the foot or ankle. Symptoms such as weight loss, fatigue, and fever may be associated with early symptoms of rheumatoid arthritis. Early diagnosis and treatment can make all the difference for people with the disease.When it flares up, even straightforward tasks can seem like challenges.

When the first signs of arthritis appear, you may feel bewildered and you will have many questions. So call your health care provider if you think you have symptoms of rheumatoid arthritis. Symptoms of arthritis include aching, pain or stiffness in or throughout a joint. They may start gradually or as a sudden attack.

So if you caught the early stages of the disease and you have had treatments, this will help decrease further joint damage and help control symptoms of arthritis.

We continue to hear claims that foods, special diets and supplements may help to cure or improve symptoms of arthritis. It is widely thought that eating a balanced diet and a variation of foods can help to reduce the symptoms. Exercise plays a vital role in arthritis relief. A number of surgical interventions can help provide arthritis relief, however why not give these helpful tips a try;

1) Yoga -is very helpful for arthritis relief. Yoga is a slow, non-heart racing exercise.

2) Tai Chi, which is also a fantastic way to help Arthritis.

In addition,

3) Omega 3 and olive oil is another superb remedy for relief.

4) Drink raw potato juice this will help ease the pain of Rheumatoid Arthritis.

So go on, try a little bit of yoga or Tai Chi and keep taking omega 3 and or olive oil, and I am positive you will see fantastic results!

Terri-Leigh Bennett http://www.athritis-advisor.com/arthritis

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Saturday, February 21, 2009

What Are Your Choices For Arthritis Relief?

Arthritis is a disease that causes painful swelling and inflammation in the joints of millions of people worldwide. There are over a hundred different forms of Arthritis, the causes being either injury or age. The one thing that sufferers of all types of Arthritis agree on is that is causes severe pain that can be barely tolerated at times.

There is no cure for Arthritis. There are many different medications that are available both over the counter and by prescription to alleviate Arthritis pain, but none can either get rid of it completely or cure it. Every year, billions of dollars are spent on Arthritis relief products.

There are a number of different ways to find Arthritis relief. Studies have shown that dietary habits and weight control play an important part of overall Arthritis relief.

Maintaining a healthy diet is good for overall health, however for the person seeking Arthritis relief it is crucial. With the daily intake of important vitamins and minerals, you are giving your body what it needs to combat the painful swelling and inflammation that causes joint pain. When you maintain a healthy diet, you are also maintaining your weight. Overweight people tend to suffer more from Arthritis because the added weight also adds more stress to joints, particularly in the knees.

Studies have shown that vitamins B5, B6, and B12 reduce the swelling and inflammation that Arthritis causes, and vitamins C, E, and K improve bone health. Diets rich in these vitamins may assist you in finding Arthritis relief.

Another Arthritis relief method is acupuncture. Depending on the type of Arthritis that is diagnosed, some suffers have had tremendous relief with this method.

Some studies indicate that by using ergonomic products such as ergonomic chairs, this may assist in Arthritis relief by providing better blood circulation to the affected joints. Something as simple as a proper seat cushion can relieve the pain considerably because it promotes good posture.

In extreme cases, where the sufferer is in so much pain, a physician may recommend surgery to remove some of the Arthritis. This is not a standard practice however, and most likely prescription medication will be advised.

For more arthritis relief methods and options please visit http://www.quickarthritispainrelief.com, a website that offers arthritis relief tips, advice and resources to include information on using arthritis pain medication as a form of relief.

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Tuesday, February 17, 2009

Arthritis Treatment

ARTHRITIS

Arthritis is the Latin name for inflammation of a joint. This can be part of a generalised arthritic process throughout the body or as a result of trauma and injury to only one joint. An arthritic joint is swollen and painful. It may be red and hot and movement is painful. Around each joint is a capsule which contains the fluid used to lubricate the joint. If the entire joint capsule becomes inflamed, all or most of the movements of that joint will strain a different part of the capsule. So all or most of the movements will be painful or limited. Arthritis leads to a characteristic limitation of movement which varies from joint to joint. The more inflamed the capsule, the greater the limitation of movement. Whatever the cause of arthritis the pattern of limitation of movement is the same.

TREATMENT

Early treatment with Connective Tissue Manipulation can help to alleviate the condition. Even after severe changes of wear and tear show up on X-ray the symptoms can be eased by treatment with Connective Tissue Manipulation to improve the circulation to the joint and thus reduce the inflammation and pain. The reduction in connective tissue tension can also help to improve range of movement in an arthritic joint.

http://www.londonphysiocentre.co.uk/arthritis.htm

Jacqueline is one of a few UK Physiotherapists combining Connective Tissue Manipulation, Manual Lymph Drainage, the MacKenzie Exercise Regime and Cranio-sacral Therapy in private practice. During the past four years she has successfully treated over 1,000 patients with spinal problems and a further 1,300 patients with other muscular skeletal problems in her Gillingham Physio Centre in Dorset. In order to offer her specialist techniques to a greater number of patients she started the London Physio Centre at 148 Harley Street.

A Chartered and State Registered Physiotherapist, Jacqueline qualified at St Thomas's Hospital, London with additional emphasis in the treatment of backs and necks. She spent five years at the Leicester Royal Infirmary gaining experience in all branches of physiotherapy and became Senior Physiotherapist on the Medical Unit. In 1977 she created a private practice at the Leicester Clinic, eventually covering all orthopaedic, spinal and post-op physiotherapy.

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Friday, February 13, 2009

Rheumatoid Arthritis

Rheumatoid Arthritis and its Affects

Rheumatoid arthritis affects the many joints in our bodies and is not prominent in any one place over the other. This type of arthritis also affects the heart, lungs and the blood as well. Rheumatoid arthritis is the inflammation of synovium, or joint lining. The pain suffered from this extremely painful disease can be from stiffness, redness, swelling, and warmth. The joints that are affected over time may lose their shape and will result in the loss of normal everyday movement. Rheumatoid arthritis generally starts around the age of twenty and can last a lifetime. This type of disease typically flares and can have active symptoms or in remissions with no symptoms or only a few of them.

The Symptoms of Rheumatoid Arthritis

The symptoms of rheumatoid arthritis affect each person differently but in general have the same affects. Rheumatoid arthritis is a symmetrical pattern disease, which means that if one side of the body if affected, the other side is affected at the same time as well. Joint tenderness, swelling and stiffness can last for more then an hour after a long rest period and in the mornings as well, in some cases, rheumatoid arthritis symptoms can last for an extended period. Malaise is the most common symptom of this disease; it is a general feeling of fatigue and can have a persistent fever with an overall sense of not feeling well.

What are the causes of Rheumatoid Arthritis?

Rheumatoid arthritis is as autoimmune disease, which means that the body’s immune system is not working as it should and lets the rheumatoid arthritis disease attack the healthy joints and the tissues around it, allowing for the initiation of joint damage and inflammation. No one is positive on the exact cause of why people get rheumatoid arthritis, but many scientists believe there are a lot of common factors among the people that suffer from rheumatoid arthritis. Hereditary and genetics is a major contribution to the onset of rheumatoid arthritis, the particular genes that are passed from one family member to next.

Some professionals also believe that rheumatoid arthritis can be caused from a trigger like an infection caused by bacterium or a virus in people that have the inherited tendency for the rheumatoid arthritis disease. Rheumatoid arthritis in a way, may be triggered through a virus, yet it is not something that is contagious and you cannot give it to other people, you cannot “catch it”

Warren and Karen have been involved in the internet for a number of years and run several websites. They are most interested in providing opportunities for people to connect with information relating to business, health and creativity. Check out their Rheumatoid Arthritis blog for more information.

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Monday, February 2, 2009

The Demon Of Arthritis

Arthritis is a very common health complaint of older Americans, and older people worldwide.

The term Arthritis actually refers to over 100 diseases, but the most common form of arthritis is osteoarthritis.

Nearly one in three of every older adults have some form of arthritis, and for some this is simply a health complaint, and more serious health problem than for others.

Arthritis is usually caused by some kind of joint inflammation.

While inflammation is a normal and healthy response to any kind of injury. Arthritis is inflammation in the joints or area surrounding the joints, that often comes from normal, long term, "wear and tear" and is often painful and is sometimes stiff and achy.

As we age, the cartilage that is between the bones to cushion them wears away. This is a normal part of healthy aging, and there isn't a lot that can be done about it. The bones rub together, and that causes inflammation. The most common places for arthritis are the hands, knees, hips and spine.

The symptoms of arthritis as a health issue are pain, swelling, tenderness, stiffness, redness and warmth in the affected area or joint.

Age is the most common factor for arthritis. While women get arthritis much more often than men, it is older women are more at risk than older men. Women have lower bone density and age, as well as menopause decrease bone density even more, placing them at risk for the disease.

Also those that are obese and those in certain types of work that often use repetitive motions or a lot of physical activity, especially arthritis in or around their knees.

Whether or not a person gets arthritis as a health problem in old age also seems to depend on genetics, and lifestyle choices, too.

Arthritis is treated in a variety of ways, and it is best treatment begins with consulting a doctor when a person suspects they have the health issue of arthritis, so that more serious arthritis health problems can be ruled out.

Sources: http://webmd.com

Discover treatment options and see how you DON'T have to give up and just 'live with pain and discomfort' find Arthritis Relief and Prevention

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Friday, January 30, 2009

Arthritis Natural Remedy - Omega-3 Fish Oil

In this article on arthritis natural treatment, you will discover:

  • What is omega-3 fish oil?
  • Why is omega-3 fish oil an arthritis natural remedy?
  • How much omega-3 fish oil to take to help with your arthritis?
What Is Omega-3 Fish Oil?

The meat of oily fish such as:

  • Herrings
  • Mackerel
  • Pilchards
  • Salmon
  • Sardines
  • Trout
are rich in omega-3 oils.

Omega-3 fish oil contains high amounts of essential fatty acids (EFAs).

EFAs have many beneficial health properties which apart from helping with arthritis, can also help to reduce the symptoms of the following health conditions:

  • Asthma
  • Crohn’s Disease
  • Gallstones
  • Psoriasis
  • Ulcerative Colitis
Why Is Omega-3 Fish Oil An Arthritis Natural Remedy?

Omega-3 fish oil is an arthritis natural remedy because of the anti-inflammatory properties in the essential fatty acids which help to reduce the pain and swelling associated with osteoarthritis.

How Much Omega-3 Fish Oil Do You Need To Take To Help With Your Arthritis?

To help reduce the pain and swelling associated with your arthritis, try to eat oily fish at least three times per week. You need about 100g of oily fish in your diet per week.

OK, now I know that not everybody likes the taste of fish.

So, if you are one of those people and don’t like fish, the good news is you can get omega-3 fish oil in supplement form from your local health store.

To help to prevent against the pain and swelling associated with arthritis, it would be wise to take about 4g of omega-3 fish oil per day in supplement form.

So, to sum up…

Omega-3 fish oil is a great arthritis natural remedy because it contains essential fatty acids.

They contain anti-inflammatory properties which can reduce the pain and swelling associated with arthritis.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat Arthritis Naturally' Free E-book

Website: NewBeingNutrition.com

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Arthritis Symptoms

Can That Pain in Your Joints Be Arthritis?

Ask yourself these questions: Do you have problems with one or more of your joints? Do you know which signs point to arthritis symptoms? If not, you should arm yourself with as much knowledge on this disease as possible. With early diagnosis, there is much you can do to keep arthritis symptoms at bay and to keep your joints from becoming severely damaged.

It is not uncommon for an individual to think that the stiffness they are experiencing is a result of physically overworking their body. They may also attribute this stiffness and pain to getting older. While it is true that we do slow down with age and tend to feel many aches and pains as we grow older, ongoing joint pain is not normal.

Arthritis symptoms can include inflammation, stiffness, swelling, and warmth at the joint site. Arthritis symptoms can also include rapid or gradual weight loss, fatigue and fever. There are over a 100 different types of arthritis.

The most common type of arthritis is Osteoarthritis. It usually affects the knees and hips. This type of arthritis has been commonly referred to as the “wear and tear” arthritis.

Rheumatoid arthritis is an autoimmune disorder, meaning that the immune system attacks the lining of joints as if it were a foreign, harmful substance. The associated swelling can be quite pronounced in patients with rheumatoid arthritis.

Lupus arthritis is an autoimmune disorder. The joints most affected by this form of arthritis include the wrists, hands and knees.

Gouty arthritis usually affects the big toe and knee. It is brought about by formations of crystals within the joint.

If you are experiencing pain in one or more joints and you do not get relief from over the counter medication, or through the application of heat or cold packs, it’s possible you may have arthritis. You should never ignore arthritis symptoms. If you suspect you may have arthritis, you should definitely consult your local doctor, who may refer you to a rheumatologist. A rheumatologist specializes in bone, joint and muscle disorders. Rheumatologists may treat arthritis, as well as autoimmune disorders. While it’s true that there is no known cure for arthritis, there are a number of medications which are known to bring much needed pain relief and alleviate the suffering brought on by arthritis symptoms. As well, these medications may also somewhat slow down the progression of arthritis.

Hanif Khaki is the acclaimed and highly regarded author of numerous health related articles and founder of the popular resource site, http://www.arthritispaincure.com

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Monday, January 26, 2009

How to Relieve Arthritis Pain

Arthritis pain is caused by many different variables, including inflammation of the tissues that line the joints, the tendons, or ligaments around the joints, and muscle strain. Fatigue also causes arthritis pain to worsen.

Everyone’s arthritis pain is different, and the pain varies a great deal from person to person. Also, everyone responds differently to different treatment methods. You and your doctor should work together to develop the best plan to relieve your arthritis pain.

There are, however, many things that you can do yourself to increase the effectiveness of your treatment. Eating a healthy diet will give your body necessary nutrients to keep your joints healthy. Since fatigue contributes to arthritis pain, getting 8 to 10 hours of sleep every night is a must.

Keep a daily journal, including diet, activities, stress and pain levels. Discussing this with your doctor can help you both determine what aggravates your arthritis and how best to treat it.

Additionally, discuss with your doctor about whether to use hot or cold packs for pain relief, as the type of arthritis you have will dictate which is best. Many patients find joint stabilization (splints) very helpful in relieving their arthritis pain.

Massage is also helpful in managing pain, but because the affected area may be very sensitive, a professional massage therapist familiar with arthritis pain is best suited for this. If necessary, your doctor can prescribe medications to help control the pain, but these are some tips as to what you can do yourself.

Timothy Gorman is a successful Webmaster and publisher of Health-Fitness-Solutions.com. He provides more health related advice and arthritis pain relief information that you can research in your pajamas on his website.

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Tuesday, January 13, 2009

Types Of Arthritis

Arthritis means "inflammation of a joint." There are several conditions that can cause joint inflammation, or arthritis. The treatment of arthritis will depend on what underlying problem is causing your joint problem.

Wear-and-Tear Arthritis (Osteoarthritis)
Osteoarthritis is a condition that is caused by the combination of several factors. While it is often called 'wear-and-tear' arthritis, this condition is due to more than just wearing away of the joint surface. Osteoarthritis is the most common type of arthritis. It usually causes pain and limited motion, and is most common in the knee joint and hip joint.

Rheumatoid Arthritis
Rheumatoid arthritis is a systemic, autoimmune condition that causes the body to attack its own soft-tissues and joints. Rheumatoid arthritis most commonly affects the joints of the hands and feet, but can also cause elbow, shoulder, and neck problems. Joint swelling is often quite pronounced in rheumatoid arthritis.

Juvenile Rheumatoid Arthritis
Juvenile rheumatoid arthritis, or JRA, is another auto-immune condition, but it tends to affect children and adolescents. There is a broad spectrum of JRA, with some patients having just one joint involved, and others having many problems. The most commonly involved joint in JRA is the knee.

Gouty Arthritis Gouty arthritis is a condition that is caused by the accumulation of crystals made of urate within the joint. The urate crystals are formed by an unusual breakdown of a normal body substance. Accumulations of urate within a joint causes gouty arthritis. The most commonly affected joints are the big toe and the knee. Fortunately, gouty arthritis has effective treatments.

Pseudogout Arthritis Pseudogout causes a similar type of arthritis as gout, but the underlying problem is different. Pseudogout arthritis is due to the accumulation of calcium deposits within the joint. Pseudogout is most commonly seen in the knee joint.

Lupus Arthritis Lupus arthritis is the most common manifestation of Systemic Lupus Erythematosus, or SLE. SLE, like rheumatoid arthritis, is an auto-immune condition where the body's immune system causes damage to the joints. The most commonly affected joints in SLE are the hands, wrists, and knees.

Spondyloarthropathies The spondyloarthropathies are uncommon conditions such as ankylosing spondylitis, Reiter's syndrome, psoriatic arthritis, and enteropathic arthritis. All of these conditions are associated with other problems such as back pain, heel pain, and other conditions. The spondyloarthropathies are a specific chromosomal pattern, and thought to be related to a patient's genetics.

Infectious Arthritis Infections within a joint cause inflammation leading to infectious arthritis. Other names for infectious arthritis include bacterial arthritis and septic arthritis. Treatment of septic arthritis depends on what is causing the infection, but often requires surgery to clean the infection from the joint.

Hemorrhagic Arthritis Several conditions can cause bleeding within a joint leading to joint inflammation, or arthritis. These conditions include hemophilia, sickle cell disease, and pigmented villonodular synovitis. All of these conditions all blood to accumulate within the joint causing swelling and pain.

The author is an amateur writer focusing primarily on health related topics.

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Monday, June 23, 2008

Canine Arthritis Risk Factors

As the owner of a dog with arthritis, I know how difficult it can be for you and your dog. Even though arthritis can occur in dogs of any breed or at any age, certain factors can greatly increase the risk of your dog developing cancer.

According to Novartis Animal Health the top factors are:

Genetic predisposition. You may be surprised to learn that up to 70% of certain breeds including Labradors, Golden Retrievers, and German Shepherds will eventually be affected with canine arthritis.

Obesity: Overweight dogs tend to develop arthritis years three years earlier than lean dogs so it is important to make sure that you control your dog's weight.

Joint Abnormalities: Conditions such as hip dysplasia put extra stress on animal’s joins, increase a dog’s risk of arthritis. In addition if your dog has surgery such as a knee replacement surgery, like my Wanda did, your dog will likely develop arthritis around that joint.

Stress and Trauma: Injuries to ligaments, tissue and bones, and constant physically demanding activities also increase the risk by putting pressure on joints. To alleviate this, you can invest in a dog ramp or steps.

Infection: Bacterial, viral and fungal infections, including Ehrlichiosis, Lyme Disease, and Rocky Mountain spotted fever can affect joints and contribute to arthritis.

If your dog is diagnosed with canine arthritis, you have several options of treatment. Canine arthritis treatments include exercise, diet, supplements, and/or pain control medication. For more information on canine arthritis, visit http://www.allaboutdogcare.com.

Margaret Svete, best-selling author, television and radio personality, and dog rescuer helps dog owners discover easy dog care tips. Subscribe to the premiere dog care ezine, The Dog Enquirer, at http://www.allaboutdogcare.com

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Thursday, May 22, 2008

Arthritis Herb - Ginger

In this article about the arthritis herb ginger, you will discover:

  • What is ginger?
  • Why is ginger a great arthritis herb?
  • How much arthritis herb ginger to take to help with you?
What Is Ginger?

The perennial plant ginger grows in the countries of south-east Asia.

The underground stem, the rhizome, is the part of ginger which is used for medicinal purposes.

The rhizome of ginger contains unique ingredients such as:

  • Essential Oils
  • Zingerone
  • Gingerol

Ginger has beneficial health properties such as:

  • Analgesic
  • Antihistamine
  • Anti-inflammatory
  • Anti-nauseant

Apart from helping with the symptoms of arthritis, ginger can also help with the symptoms of the following health conditions:

  • Motion Sickness
  • Morning Sickness
  • Indigestion
  • Flatulence
  • Diarrhoea
  • Poor circulation
  • Dizziness
  • Headaches
Why Is Ginger A Great Arthritis Herb?

Ginger has been used for centuries as an arthritis herb for rheumatism and arthritis because it has anti-inflammatory properties that help to reduce swelling and pain associated with arthritis.

How Much Of The Arthritis Herb Ginger, Do You Need To Take To Help With Your Arthritis?

It is best to take 255 mg of concentrated extract of ginger supplement twice a day to help with the symptoms of your arthritis.

Clinical trials have shown that by taking this amount for six weeks that the degree of arthritis pain was reduced and the condition improved.

So, to sum up…

Ginger has been used for centuries as an arthritis herb.

Ginger has unique beneficial health properties which can help the symptoms associated with arthritis.

Ginger is quiet safe to take, although some people do suffer from heartburn when consuming it.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat Arthritis Naturally' Free E-book

Website: NewBeingNutrition.com

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