Arthritis Natural Remedy - Omega-3 Fish Oil

In this article on arthritis natural treatment, you will discover:

• What is omega-3 fish oil?
• Why is omega-3 fish oil an arthritis natural remedy?
• How much omega-3 fish oil to take to help with your arthritis?

What Is Omega-3 Fish Oil?

The meat of oily fish such as:

• Herrings
• Mackerel
• Pilchards
• Salmon
• Sardines
• Trout

are rich in omega-3 oils.

Omega-3 fish oil contains high amounts of essential fatty acids (EFAs).

EFAs have many beneficial health properties which apart from helping with arthritis, can also help to reduce the symptoms of the following health conditions:

• Asthma
• Crohn’s Disease
• Gallstones
• Psoriasis
• Ulcerative Colitis

Why Is Omega-3 Fish Oil An Arthritis Natural Remedy?

Omega-3 fish oil is an arthritis natural remedy because of the anti-inflammatory properties in the essential fatty acids which help to reduce the pain and swelling associated with osteoarthritis.

How Much Omega-3 Fish Oil Do You Need To Take To Help With Your Arthritis?

To help reduce the pain and swelling associated with your arthritis, try to eat oily fish at least three times per week. You need about 100g of oily fish in your diet per week.

OK, now I know that not everybody likes the taste of fish.

So, if you are one of those people and don’t like fish, the good news is you can get omega-3 fish oil in supplement form from your local health store.

To help to prevent against the pain and swelling associated with arthritis, it would be wise to take about 4g of omega-3 fish oil per day in supplement form.

So, to sum up…

Omega-3 fish oil is a great arthritis natural remedy because it contains essential fatty acids.

They contain anti-inflammatory properties which can reduce the pain and swelling associated with arthritis.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat Arthritis Naturally' Free E-book

Website: NewBeingNutrition.com

Canine Arthritis Risk Factors

As the owner of a dog with arthritis, I know how difficult it can be for you and your dog. Even though arthritis can occur in dogs of any breed or at any age, certain factors can greatly increase the risk of your dog developing cancer.

According to Novartis Animal Health the top factors are:

Genetic predisposition. You may be surprised to learn that up to 70% of certain breeds including Labradors, Golden Retrievers, and German Shepherds will eventually be affected with canine arthritis.

Obesity: Overweight dogs tend to develop arthritis years three years earlier than lean dogs so it is important to make sure that you control your dog's weight.

Joint Abnormalities: Conditions such as hip dysplasia put extra stress on animal’s joins, increase a dog’s risk of arthritis. In addition if your dog has surgery such as a knee replacement surgery, like my Wanda did, your dog will likely develop arthritis around that joint.

Stress and Trauma: Injuries to ligaments, tissue and bones, and constant physically demanding activities also increase the risk by putting pressure on joints. To alleviate this, you can invest in a dog ramp or steps.

Infection: Bacterial, viral and fungal infections, including Ehrlichiosis, Lyme Disease, and Rocky Mountain spotted fever can affect joints and contribute to arthritis.

If your dog is diagnosed with canine arthritis, you have several options of treatment. Canine arthritis treatments include exercise, diet, supplements, and/or pain control medication. For more information on canine arthritis, visit http://www.allaboutdogcare.com.

Margaret Svete, best-selling author, television and radio personality, and dog rescuer helps dog owners discover easy dog care tips. Subscribe to the premiere dog care ezine, The Dog Enquirer, at http://www.allaboutdogcare.com

What Causes Childhood Arthritis?

Childhood arthritis is a disease that occurs in children under the age of 16. It causes pain, stiffness, and swelling in one or more of the joints. This pain, stiffness, and swelling are called inflammation. With childhood arthritis, the inflammation lasts longer than six weeks, and is not caused by an injury or other illness. Childhood arthritis is also called juvenile arthritis.

How common is childhood arthritis? It affects 1 in 1,000 US children under the age of 16. Both boys and girls are affected by childhood arthritis. Arthritis is not just a disease of old people. In fact, approximately one in 1,000 children under the age of 16 suffers from arthritis. Juvenile arthritis is among the most common chronic childhood disorders.

What causes childhood arthritis?

The exact cause of childhood arthritis is unknown. Childhood arthritis does not usually run in families and cannot be passed from one person to another. The onset of childhood arthritis may follow an infection or injury, but these events do not cause the arthritis. With childhood arthritis, the body's immune system stops working properly. The immune system's job is to fight off germs and disease. However, in a child with childhood arthritis the immune system attacks healthy tissues. What triggers this process is unknown.

What can you do about childhood arthritis? If your child has inflammation, in one or more joints for more than six weeks your doctor may perform a physical examination of your child and order tests, such as x-rays and blood tests to find out what is causing the inflammation. There is not just one single symptom, sign, or test that will give a diagnosis of childhood arthritis.

If your doctor thinks your child has childhood arthritis, he or she will usually refer your child to a rheumatologist (pronounced room-a-tol-o-jist). A rheumatologist is a doctor who has received special training in the diagnosis and treatment of problems involving inflammation of the joints, muscles and other parts of the body.

For more information, visit http://www.ArthritisInfoCenter.com