Naturally Arthritis Pain Relief



             


Saturday, February 21, 2009

What Are Your Choices For Arthritis Relief?

Arthritis is a disease that causes painful swelling and inflammation in the joints of millions of people worldwide. There are over a hundred different forms of Arthritis, the causes being either injury or age. The one thing that sufferers of all types of Arthritis agree on is that is causes severe pain that can be barely tolerated at times.

There is no cure for Arthritis. There are many different medications that are available both over the counter and by prescription to alleviate Arthritis pain, but none can either get rid of it completely or cure it. Every year, billions of dollars are spent on Arthritis relief products.

There are a number of different ways to find Arthritis relief. Studies have shown that dietary habits and weight control play an important part of overall Arthritis relief.

Maintaining a healthy diet is good for overall health, however for the person seeking Arthritis relief it is crucial. With the daily intake of important vitamins and minerals, you are giving your body what it needs to combat the painful swelling and inflammation that causes joint pain. When you maintain a healthy diet, you are also maintaining your weight. Overweight people tend to suffer more from Arthritis because the added weight also adds more stress to joints, particularly in the knees.

Studies have shown that vitamins B5, B6, and B12 reduce the swelling and inflammation that Arthritis causes, and vitamins C, E, and K improve bone health. Diets rich in these vitamins may assist you in finding Arthritis relief.

Another Arthritis relief method is acupuncture. Depending on the type of Arthritis that is diagnosed, some suffers have had tremendous relief with this method.

Some studies indicate that by using ergonomic products such as ergonomic chairs, this may assist in Arthritis relief by providing better blood circulation to the affected joints. Something as simple as a proper seat cushion can relieve the pain considerably because it promotes good posture.

In extreme cases, where the sufferer is in so much pain, a physician may recommend surgery to remove some of the Arthritis. This is not a standard practice however, and most likely prescription medication will be advised.

For more arthritis relief methods and options please visit http://www.quickarthritispainrelief.com, a website that offers arthritis relief tips, advice and resources to include information on using arthritis pain medication as a form of relief.

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Tuesday, February 17, 2009

Arthritis Treatment

ARTHRITIS

Arthritis is the Latin name for inflammation of a joint. This can be part of a generalised arthritic process throughout the body or as a result of trauma and injury to only one joint. An arthritic joint is swollen and painful. It may be red and hot and movement is painful. Around each joint is a capsule which contains the fluid used to lubricate the joint. If the entire joint capsule becomes inflamed, all or most of the movements of that joint will strain a different part of the capsule. So all or most of the movements will be painful or limited. Arthritis leads to a characteristic limitation of movement which varies from joint to joint. The more inflamed the capsule, the greater the limitation of movement. Whatever the cause of arthritis the pattern of limitation of movement is the same.

TREATMENT

Early treatment with Connective Tissue Manipulation can help to alleviate the condition. Even after severe changes of wear and tear show up on X-ray the symptoms can be eased by treatment with Connective Tissue Manipulation to improve the circulation to the joint and thus reduce the inflammation and pain. The reduction in connective tissue tension can also help to improve range of movement in an arthritic joint.

http://www.londonphysiocentre.co.uk/arthritis.htm

Jacqueline is one of a few UK Physiotherapists combining Connective Tissue Manipulation, Manual Lymph Drainage, the MacKenzie Exercise Regime and Cranio-sacral Therapy in private practice. During the past four years she has successfully treated over 1,000 patients with spinal problems and a further 1,300 patients with other muscular skeletal problems in her Gillingham Physio Centre in Dorset. In order to offer her specialist techniques to a greater number of patients she started the London Physio Centre at 148 Harley Street.

A Chartered and State Registered Physiotherapist, Jacqueline qualified at St Thomas's Hospital, London with additional emphasis in the treatment of backs and necks. She spent five years at the Leicester Royal Infirmary gaining experience in all branches of physiotherapy and became Senior Physiotherapist on the Medical Unit. In 1977 she created a private practice at the Leicester Clinic, eventually covering all orthopaedic, spinal and post-op physiotherapy.

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Friday, February 13, 2009

An Overview Of Neck Arthritis

Neck arthritis can cause pain and affect the ability to turn and use the neck normally. It can be caused by the natural aging process or can be part of a larger arthritis disease called rheumatoid arthritis. A person may at first believe they simply have a stiff neck from sleeping wrong, but soon they will realize the pain and stiffness is not going away and that is when they discover they are suffering from neck arthritis. It is important at this point to seek a doctor's advice on how to deal with the neck arthritis.

Any type of arthritis can severely affect a person. Arthritis is when joint and bones have swelling and cause movement to be impaired. Arthritis is most often associated with aging and usually occurs in older adults. This is because it takes time for the arthritis to settle into joints and bones. However, most arthritis is treatable and can be managed through a doctor's care.

If the neck arthritis is caused by a degenerative, age-related, condition then the symptoms may not be noticed early. In fact, the symptoms of degenerative neck arthritis can be seen on an x-ray long before they are felt by the person. However, in general the symptoms of neck arthritis include pain, stiffness, problems moving the neck and pain going into the head and shoulders. Symptoms can also include pain in the arms, problems with arm movement, weakness in arms or legs, clumsiness and headaches.

The treatments for neck arthritis vary. Treatment may be restricting the neck movement through the wearing of a brace. Using heat or massage therapy is another option. Typically, pain relief medications are used. Certain exercises may also help. The treatment is usually related to how sever the pain is and how severely effected the person is by the neck arthritis.

Neck arthritis is something that you will likely have to live with. It is hard to prevent, but thankfully there are many treatment options to help with the pain and discomfort you are feeling. Neck arthritis is a very globally condition, meaning that it can affect more then just your neck.

Getting treatment is important to being able to fully function and not suffering from side effects of the arthritis. It is possible to live a normal life with neck arthritis, but it all depends on your ability to handle the condition and your mindset in dealing with it.

So get the help you need for neck arthritis. Live a healthy lifestyle. Visit us today at http://www.thehealthyportal.com

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Rheumatoid Arthritis

Rheumatoid Arthritis and its Affects

Rheumatoid arthritis affects the many joints in our bodies and is not prominent in any one place over the other. This type of arthritis also affects the heart, lungs and the blood as well. Rheumatoid arthritis is the inflammation of synovium, or joint lining. The pain suffered from this extremely painful disease can be from stiffness, redness, swelling, and warmth. The joints that are affected over time may lose their shape and will result in the loss of normal everyday movement. Rheumatoid arthritis generally starts around the age of twenty and can last a lifetime. This type of disease typically flares and can have active symptoms or in remissions with no symptoms or only a few of them.

The Symptoms of Rheumatoid Arthritis

The symptoms of rheumatoid arthritis affect each person differently but in general have the same affects. Rheumatoid arthritis is a symmetrical pattern disease, which means that if one side of the body if affected, the other side is affected at the same time as well. Joint tenderness, swelling and stiffness can last for more then an hour after a long rest period and in the mornings as well, in some cases, rheumatoid arthritis symptoms can last for an extended period. Malaise is the most common symptom of this disease; it is a general feeling of fatigue and can have a persistent fever with an overall sense of not feeling well.

What are the causes of Rheumatoid Arthritis?

Rheumatoid arthritis is as autoimmune disease, which means that the body’s immune system is not working as it should and lets the rheumatoid arthritis disease attack the healthy joints and the tissues around it, allowing for the initiation of joint damage and inflammation. No one is positive on the exact cause of why people get rheumatoid arthritis, but many scientists believe there are a lot of common factors among the people that suffer from rheumatoid arthritis. Hereditary and genetics is a major contribution to the onset of rheumatoid arthritis, the particular genes that are passed from one family member to next.

Some professionals also believe that rheumatoid arthritis can be caused from a trigger like an infection caused by bacterium or a virus in people that have the inherited tendency for the rheumatoid arthritis disease. Rheumatoid arthritis in a way, may be triggered through a virus, yet it is not something that is contagious and you cannot give it to other people, you cannot “catch it”

Warren and Karen have been involved in the internet for a number of years and run several websites. They are most interested in providing opportunities for people to connect with information relating to business, health and creativity. Check out their Rheumatoid Arthritis blog for more information.

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Wednesday, February 11, 2009

Arthritis Treatment

An Arthritis Treatment using Massage

There are many different ways to get an arthritis treatment. Massage therapy is one of the best ways to ease the pain of arthritis. This type of arthritis treatment deals with the stiffness that is associated with arthritis. Almost all doctors will recommend regular massage therapy to their patients. Research shows that this type of arthritis treatment will decrease most of the stress hormones and will help with depression. The benefits dealing with this type of arthritis treatment is that it eases the muscle pain, spasms in the joints and the joint tissue. Massage therapy, is an arthritis treatment that releases endorphins that are natural painkillers, which can improve sleep at night and help the immune system function, as it should.

An Arthritis Treatment with Acupuncture and Acupressure

Acupuncture and acupressure are both ancient Chinese treatments for pain relief. They are gaining popularity in the United States as a complementary therapy to any arthritis treatment used today. When acupuncture is used as an arthritis treatment, long needles are placed in specific spots throughout the body to stimulate the endorphins. When acupressure is performed, the practitioner uses their fingers in place of the needles for this type of arthritis treatment. This also releases endorphins that have the anti-inflammatory properties that are needed to help with the pain relief.

An Herbs and Supplement for Arthritis Treatment

Herbs and supplements are the natural remedies that more people are turning to for a complementary therapy to an arthritis treatment. Although most people that suffer from arthritis know that there is no real cure for it, do know there are other arthritis treatments, like this one, that will help control the pain and other symptoms by taking a supplement or an extract. This is done in combination with the medications being taken and prescribed by the doctor. It is best to ask questions about this arthritis treatment with your doctor, pharmacist or other health care professional for their recommendations and opinions.

Prayer and Spirituality for an Arthritis Treatment

In public opinion polls, people have said that prayer or some kind of spirituality is the most common used arthritis treatment of all. Research shows that behavioral medicine can suggest that the interaction of body, mind and the soul will have a very powerful effect on someone dealing with arthritis and health in general. There have been very few scientific studies that have been published that examine the effect of prayer and spirituality, but the studies that have been done on this type of arthritis treatment proves that there is a great benefit to it in dealing with it.

Warren and Karen have been involved in the internet for a number of years and run several websites. They are most interested in providing opportunities for people to connect with information relating to business, health and creativity. Check out their Arthritis Treatment blog for more information.

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Monday, February 2, 2009

The Demon Of Arthritis

Arthritis is a very common health complaint of older Americans, and older people worldwide.

The term Arthritis actually refers to over 100 diseases, but the most common form of arthritis is osteoarthritis.

Nearly one in three of every older adults have some form of arthritis, and for some this is simply a health complaint, and more serious health problem than for others.

Arthritis is usually caused by some kind of joint inflammation.

While inflammation is a normal and healthy response to any kind of injury. Arthritis is inflammation in the joints or area surrounding the joints, that often comes from normal, long term, "wear and tear" and is often painful and is sometimes stiff and achy.

As we age, the cartilage that is between the bones to cushion them wears away. This is a normal part of healthy aging, and there isn't a lot that can be done about it. The bones rub together, and that causes inflammation. The most common places for arthritis are the hands, knees, hips and spine.

The symptoms of arthritis as a health issue are pain, swelling, tenderness, stiffness, redness and warmth in the affected area or joint.

Age is the most common factor for arthritis. While women get arthritis much more often than men, it is older women are more at risk than older men. Women have lower bone density and age, as well as menopause decrease bone density even more, placing them at risk for the disease.

Also those that are obese and those in certain types of work that often use repetitive motions or a lot of physical activity, especially arthritis in or around their knees.

Whether or not a person gets arthritis as a health problem in old age also seems to depend on genetics, and lifestyle choices, too.

Arthritis is treated in a variety of ways, and it is best treatment begins with consulting a doctor when a person suspects they have the health issue of arthritis, so that more serious arthritis health problems can be ruled out.

Sources: http://webmd.com

Discover treatment options and see how you DON'T have to give up and just 'live with pain and discomfort' find Arthritis Relief and Prevention

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